Freeing Yourself From The Ego Matrix
This guided meditation script will help you to dissolve negative thoughts, and achieve mental and emotional clarity. Read over the script and just try to remember most of the story line as you begin the meditation process. You could also record yourself reading this script, and then play it back for a self guided experience.
This guided meditation script will help you to dissolve negative thoughts, and achieve mental and emotional clarity.
Read over the script and just try to remember most of the story line as you begin the meditation process. You could also record yourself reading this script, and then play it back for a self guided experience.
Continue reading “Dissolving Negative Thoughts – A Crystal Meditation”
A busy mind can feel like you’re constantly carrying an overstuffed backpack—always full, always heavy. It’s not just about having a lot of thoughts; it’s about the mind being in a relentless loop of overthinking, planning, worrying, or reliving moments.
A busy mind can feel like you’re constantly carrying an overstuffed backpack—always full, always heavy. It’s not just about having a lot of thoughts; it’s about the mind being in a relentless loop of overthinking, planning, worrying, or reliving moments.
Too often we view love as weak, and with serious potential to hurt us. But we forget how often our love for someone pushes us beyond our boundaries and we stand up and do things we had not thought possible.
Too often we view love as weak, and with serious potential to hurt us. But we forget how often our love for someone pushes us beyond our boundaries and we stand up and do things we had not thought possible.
World Peace Starts with Me Many people are concerned with all the devastation they see around the world. Between mass shootings, floods, fires, famine and poverty, people are getting bogged down with simple survival or the fear it creates.
Many p
eople are concerned with all the devastation they see around the world. Between mass shootings, floods, fires, famine and poverty, people are getting bogged down with simple survival or the fear it creates.
Master the Mind We are what we think. This ancient wisdom, echoed by philosophers and spiritual leaders for centuries, is now finding common ground with modern science. Emerging research suggests that our thoughts can indeed shape our reality, influencing everything from our health to our experiences. For instance, the placebo effect demonstrates how belief alone … Continue reading “Master the Mind”
We are what we think. This ancient wisdom, echoed by philosophers and spiritual leaders for centuries, is now finding common ground with modern science. Emerging research suggests that our thoughts can indeed shape our reality, influencing everything from our health to our experiences. For instance, the placebo effect demonstrates how belief alone can lead to real physiological changes, while neuroplasticity shows how repeated thoughts rewire the brain. Our perceptions aren’t passive; they’re active constructions that filter and form the world around us. If these ideas resonate with you, why not explore them personally and see how they transform your life?
The True Power of Self-Discovery Most of the time when we are feeling weak and vulnerable, it is because we just don’t know who we are and how we fit into life. We feel stressed and anxious because we are trying so hard to meet the expectations of others and fit in. We look to … Continue reading “The Power of Self-Discovery”
The True Power of Self-DiscoveryMost of the time when we are feeling weak and vulnerable, it is because we just don’t know who we are and how we fit into life. We feel stressed and anxious because we are trying so hard to meet the expectations of others and fit in. We look to the world around us, we watch how others behave and try to emulate their actions and beliefs.
But this is crap! We feel weak because we are living a fake life. Our full energy is not in the game. We just try to use our mind to match what we see and think is expected of us.
Real power comes from living each day, body, mind and spirit, all in, fully engaged, and experiencing ourselves as we explore life. We don’t give a crap about fitting in, we are souls on fire, experiencing, living, learning, even getting bounced around unpleasantly as we learn though mistakes. But we don’t care, we play we laugh and we share with others.
What a fun ride it could all be. The unfortunate part is that most people will never experience this kind of life. They are too busy restricting their energy waiting to see how they think others want them to live. We have been tricked by society, into believing that security, safety and acceptance resides in learning to play by the rules and please others. But ha ha, that’s the joke, this only leads to trapped lives.
But how do we find this inner truth that will set us free? How do we know how to play all in, body mind and spirit?
It all starts with self-discovery. Ask yourself, Who am I? What did I come here to learn? What do I already know to be true for me? Who are my true playmates, the ones that can engage me, challenge me, motivate me and share my joy? Who can play at the same level as me and will love the journey with me?
The family and friends that you came into the game with may not be the playmates that help open you to your true power, they may be the tricksters that are trying to keep you trapped.
Either way, the journey to self-discovery is the way to open to power, passion and playmates. Don’t wait for permission, start reinventing your life today. Start the journey inward to find the keys to unlock the doors to your soul and show you the roadmap to blissful living and your true power.
If you get lost and need help consider some guided self-discovery coaching.
