Every person has access to an inner state of clarity, peace, and resilience — a quiet, grounded truth beneath the noise of expectations, stress, and constant performance. My work is to help you access that space through customized meditation practices, empowering you to lead your life and business from the inside out.
I’m Tina Heathers, MBA, Certified Executive Coach, and Certified Meditation Instructor. With decades of experience in business management, leadership development, and personal growth, I’ve seen firsthand that external strategies and rigid formulas aren’t enough. True transformation begins with self-awareness — and meditation is the single most powerful tool to cultivate it.
My own journey through personal challenges, losses, and life-altering moments forced me to question everything I thought defined me. In letting go, I discovered the life-changing power of inner stillness. Meditation wasn’t just a mental exercise; it became my anchor, revealing clarity, direction, and genuine strength when everything else felt uncertain.
That insight completely transformed my approach to coaching. Because no two minds, lives, or schedules are identical, meditation shouldn’t be one-size-fits-all either. I help you cut through the confusion of generic techniques to design a practice tailored specifically to your personality, goals, and nervous system. When you reconnect with your inner wisdom through a practice built just for you, you stop chasing life and start creating it.
Credentials and Background Education and Experience
“Tina’s is a voice of reason, wisdom and empowerment. When I am unable to see the trees for the forest, she creates a clearing so that I can envision. When I am unable to filter through multiple voices to hear my own, she is my ear plug to hear my heart. And when my brain is so clogged with “what if, should, why, how come, this or that, right or wrong” that I cannot decipher what I want, what I need, what I must heed, Tina’s voice chimes through with a question that cuts through the thoughts so that I can hear mine.
Sometimes I am not ready to hear, act, respond, and Tina allows me the time to ponder, silence to contemplate, space to grow. For that I am grateful. She is always there when I am ready to move forward.”
Namaste! Stephanie